Riding Status

I'm into my 7th year of riding, but, since my move to a retirement community, I been riding less and doing many more things, such as circuit training, yoga, weight training, and hiking. I still ride, but, instead of 4 to 5 times a week, it more like once a week. My riding stats so far are: Total rides: 520 Total miles: 8,488. all dirt trails and greenwaysAverage...
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