I'm into my 7th year of riding, but, since my move to a retirement community, I been riding less and doing many more things, such as circuit training, yoga, weight training, and hiking. I still ride, but, instead of 4 to 5 times a week, it more like once a week. My riding stats so far are:
Total rides: 520
Total miles: 8,488. all dirt trails and greenways
Average miles per ride miles: 13.3
Average MPH: 12.5
The Salem Loop starts at Salem Creek Greenway trailhead at the Marketplace Mall, goes to Salem Lake, circles the lake on the Salem Lake Trail, and then returns to the greenway trailhead, about 16 miles. So far my Salem Loop stats are:
Salem loop rides: 409
Salem loop miles: 5,996
Total rides: 520
Total miles: 8,488. all dirt trails and greenways
Average miles per ride miles: 13.3
Average MPH: 12.5
The Salem Loop starts at Salem Creek Greenway trailhead at the Marketplace Mall, goes to Salem Lake, circles the lake on the Salem Lake Trail, and then returns to the greenway trailhead, about 16 miles. So far my Salem Loop stats are:
Salem loop rides: 409
Salem loop miles: 5,996
